stratford bjj

0:07:53

Ryan O'Shea PFC Highlight

0:11:27

Lasso Basics

0:08:49

Ryan O'Shea (Stratford BJJ/Ribeiro Jiu-Jitsu) vs Rob Rende (Gringo BJJ)

0:00:58

We are back!

0:03:32

Women’s Only BJJ Program

0:01:15

Kids Brazilian Jiu-Jitsu Program 2

0:04:08

THE ULTIMATE BJJ SHOULDER STRETCH!

0:06:28

Kris Allard (Stratford BJJ) vs Ziggy Soroka (Toronto BJJ)

0:06:26

Kris Allard MMA Highlight

0:24:51

BJJ Self-Defense Basics

0:25:44

BJJ Traditional Self-Defense Options

0:03:12

Rolling

0:02:25

Kickboxing Program

0:05:04

Ryan O'Shea (Stratford BJJ) vs. Darson Hemmings (Toronto BJJ)

0:05:06

BJJ for Kids - Coordination and Movement Drills

0:20:42

Basic BJJ Side Mount Control

0:20:47

BJJ Ground Striking Defense

0:18:16

Basic BJJ Side Mount Submissions

0:06:32

Knee Through Pass

0:18:34

Basic BJJ Mount Escape Sequence

0:28:24

Basic BJJ Grip Fighting

0:08:12

Home Workout Routine

0:05:33

Blue Belt Promotion with Professor commentary

0:05:21

Ryan O'Shea - AJP Canada 2022 - Semi Finals